One day each week will not suffice. “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee” (Isaiah 26:3). Purpose to memorize God’s word. Even verses help. Find promises. Find encouragement. Find hope. Find confidence. Find truth and reality. Find wisdom. Find life. The ability to recall His word whenever and wherever is key. Address lifes challenges and difficulties with His words of truth in faith. Be a walking Bible.